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The Chronic Illness Management Programme

A free lived-experience informed 9-section programme, designed to empower you to manage your chronic illness.

About the programme:

This programme is due to launch 30th May 2026. Once it does more information will be available on this webpage.

The Programme

Section 1: Getting Started with Chronic Illness Management 

Section 2: Pacing Theory for Chronic Illness

Section 3...

In Section 1 of our Chronic Illness Management programme we explore the first steps you could take in managing your chronic illness. Whether you have a new diagnosis, a change in symptoms or just want to better manage your chronic illness this episode is for you. It is the first step in our 9 section programme designed to empower chronically ill people to manage their health and live fulfilling lives. It was created in partnership by Elizabeth Curtis and Occupational Therapist, Jo Southall. 

Once the episode has aired the transcript will be available here...

In Section 2 of our Chronic Illness Management programme we explore the pacing theory and how it can support chronically ill and disabled people to better manage their energy, making sure you have the capacity to do the things you need to do but also the things you want to do, an important step in building a sustainable fulfilling life. It is the second step in our 9 section programme designed to empower chronically ill people to manage their health and live fulfilling lives. It was created in partnership by Elizabeth Curtis and Occupational Therapist, Jo Southall. 

Once the episode has aired the transcript will be available here...

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