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Alive with Chronic Illness
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Join date: Dec 6, 2025
Posts (12)
Jul 25, 2026 ∙ 16 min
Pacing in Practice (Part 2) | The Chronic Illness Management Programme: Section 5
In Section 5 of our Chronic Illness Management programme we continue to use fictional real life inspired scenarios written by Jo's occupational therapy students to explore different ways people can implement pacing into their lives. 🏘️ You can join our discord server to chat to others taking the programme here: https://discord.gg/CQJMmgYPVY. 📰 For summaries of the programme sections visit and subscribe to our newsletter: http://alivewithchronicillness.substack.com/. If you found this...
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Jul 11, 2026 ∙ 21 min
Pacing in Practice (Part 1) | The Chronic Illness Management Programme: Section 4
In Section 4 of our Chronic Illness Management programme we use fictional real life inspired scenarios written by Jo's occupational therapy students to explore different ways people can implement pacing into their lives. 🏘️ You can join our discord server to chat to others taking the programme here: https://discord.gg/CQJMmgYPVY. 📰 For summaries of the programme sections visit and subscribe to our newsletter: http://alivewithchronicillness.substack.com/. If you found this programme helpful...
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Jun 27, 2026 ∙ 16 min
Implementing Pacing for Chronic Illness | The Chronic Illness Management Programme: Section 3
In Section 3 of our Chronic Illness Management programme we explore the ways you can implement pacing into your daily life. Considering the different types of energy, and practical steps you can take to make daily tasks, such as chores, more energy efficient, so you have capacity to do the things you want to do. It is the third step in our 9 section programme designed to empower chronically ill people to manage their health and live fulfilling lives. It was created in partnership by Elizabeth...
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